Tuesday, 23 June 2015

Heatwave and us

So the heatwave has got us all sweating like crazy and it's sort of important to highlight the things we can do to help the people around us during such testing times.
Firstly, keep yourself hydrated, with Ramazan we have very little time to fulfill our body's required quota of water. 2 liters of water keep you on top of your game.

Keep a check on the water intake of your family, keep reminding them to drink water. Keep bringing water to your elders, that's two birds with one stone, they stay hydrated and you get extra sawaab!

Remember the people that work around you, your helpers, drivers and gatekeepers, send them fruit and ORS in iftaar to help them beat the heat too.

Also, keep packets of ORS with you while you go out in the heat and distribute them in people working outside in the sun, be it the constables or construction workers. A little deed like that may go a long way for someone.

These few simple tips may keep a lot of people out of harm's way. So go ahead, do a good deed, help someone beat the heat!


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